Which of the following factors is NOT typically part of a fitness program?

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The choice of psychological evaluation as not typically being part of a standard fitness program is correct because fitness programs generally focus on physical components such as aerobic exercise and strength training. These elements concentrate on improving physical health, endurance, strength, and overall fitness levels.

Nutrition counseling may also be integrated into a fitness program, as it supports the physical training by optimizing dietary habits to enhance performance and recovery. However, psychological evaluation, while it can play a role in an overall health and wellness plan, is not a core component of a traditional fitness program focused primarily on physical training.

Fitness programs tend to prioritize actionable and measurable physical activities rather than psychological assessments, which may be more relevant in specialized mental health or rehabilitation contexts. Hence, psychological evaluation stands out as the option that is least associated with a typical fitness program.

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